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Injury and Performance Services

Injury and Performance Services

reach your full potential

Initial Consultation

Your initial consultation will consist of a full assessment of medical history, current concerns and goals. Together a personalised treatment plan will be constructed tailored to your goals. Whether that
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Sports Massage

Sports massage includes a tailored session to the clients needs with aims of decreasing pain, decreasing tension, decreasing risk of injury, improving range of motion and improving recovery and performance.
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Sports Injury Preston Testimonials

What my clients say

I first came to John last year before my stag do, i was struggling to walk and had severe lower back pain. After a few sessions and using a plan provided by John, i was able to walk properly again within just a few weeks. Since then i have regularly been to see John to keep on top of my back problems which has helped a lot. John has a great demeanour and is very personable, which is great and makes it a more comfortable setting.
Charles Lawrence
Been seeing John Holden for a while now, I had some shoulder issues pain and mobility. From the onset John was friendly and forthcoming. He helped me a lot with his vast knowledge and expertise, he managed to get rid of the issues. Very hands on and always available for any advice or putting me in for quick appointments when needed. Highly recommended.
Ibrahim Ibbs Mansoor
Booked in to see John after sustaining a leg injury playing cricket. John was great, he got in touch with me straight away and booked me in asap. He gave me great advice straight away before seeing me and then helped with my recovery. He sent me helpful exercises to complete before my next session and stayed in contact to check on my progress. Would highly recommended.
Kells Chris p