
WE TAKE CLIENTS FROM PAIN, TO PAIN FREE.
Efficiently, Effectively, For The Long Term.
FAQs
Unsure about your first appointment with us?
Here's all the info you need, but if there's something we haven't covered, just drop us an email to: info@jhinjuryperformance.com
We don't have a car park but parking is available on the streets nearby, but pleas be considerate to residents.
Ahead of your appointment, if you have any relevant scans, reports or letters please send them to us via email in advance
You should wear clothes that are loose-fitting and easy to move in. If your problem is from the hip down, a pair of shorts would be ideal.
ABOUT
With my MSc in Sports Medicine and experience working with elite athletes at Bolton Wanderers FC, I bring a level of precision and expertise that focuses on what matters most: getting you back to your best.
Successful outcomes come from understanding not just the injury, but how it affects your individual goals and lifestyle.

WHAT OUR CLIENTS SAY
I have been going to John for sports massages since April this year. He is fantastic at reducing pain and gives easy to follow plans to support you. He is extremely knowledgeable and good at explaining things shown on scans ect.
BETH LYNN
I've been to see John a number of times now and each time he has diagnosed my injuries effectively and provided great treatment. After a session, he sends any rehab exercises through using an app which is very easy to use.
BEN HACKETT
I've been receiving treatment for over a year now and I can honestly say he is a life saver. The 1st time I had a massage I had so much more movement the results stunned. Please book in with Jon you will not regret it.
Karen Hudson
WHAT OUR CLIENTS SAY
John got me from a constant ache in my achilles to playing golf pain-free again, I honestly didn't think it could feel as good as it does now! The whole process was efficient and thorough, with every question answered along the way.
mark helm
Went with an Achilles tendon injury. John quickly got the pain eased, he was very knowledge about the injury and importantly had me back up and running quickly. Would definitely recommend!
Ben martin
John is very knowledgeable on sport therapy and explains in simple terms the cause and recommendations for a swift recovery. I am fully recovered and continue to use the exercises on a daily basis to improve fitness and flexibility.
bernie slater
WHAT OUR CLIENTS SAY
Had an appointment with John with regards to a neck problem. I had pain up the side of my neck and after my first session I couldn’t believe the difference. The pain had eased significantly by the end of the day.
Karen Hudson
I trusted him implicitly and am absolutely thrilled with the result! I’m not back to shoulder pressing, the works! He never made me feel rushed and was always keen to hear all about how I had been getting on between appointments to get a full picture.
Gemma Black
After following John's treatment plan, I'm now walking pain-free and back on the golf course with no issues. He gave me a clear prevention plan and home exercises that were easy to follow and didn't take much time.
Jonathan Tinning

INITIAL CONSULTATION
Your initial consultation is the foundation of everything that follows, it is the most important session we will have together. This is where I gain a complete understanding of both you as an individual and the specific issue that's been holding you back.

